In person & online
561.254.8033mind, body & spirit
Find your way back
to yourself.
When you feel stuck in the same patterns, it can be hard to imagine something different. You don’t have to find your way forward alone.
Therapy with Jen Myers, LMFT
Take the first stepLet’s start with a 15-minute conversation.
A little about Jen
a little about me
Hi, I’m Jen.
There’s room here for all of you.
The part that understands your patterns. The part that still gets caught in them. And the part that’s quietly hoping things can feel different.
I’m a licensed marriage and family therapist with a psycho-spiritual approach. I’m interested in the whole of your experience: your thoughts, your emotions, your body, and what gives your life meaning.
Our work can be thoughtful and practical, honest and gentle. I bring curiosity, warmth, and support as we explore what’s happening for you and find ways to move forward.
You don’t have to have it all figured out to begin.
Let’s see if we’re a good fitthe work we do
You understand so much.
Why do you still feel stuck?
Maybe you replay the same conversations. Maybe an old reaction takes over before you can stop it. Maybe you know what you want to change, but can’t quite find your way there.
In our sessions, we make space to notice what’s happening in those moments: the thoughts, feelings, and signals from your body. We get curious about the patterns that keep returning, without judging you for having them.
Alongside that understanding, we explore practical ways to feel more grounded and respond differently. The intention is to bring what you learn into your relationships, your choices, and the ordinary moments of your life.
At your pace. With support along the way.
Talk with me about what you need
a different way forward
More space to pause.
More room to be you.
You may be just beginning to understand yourself, or you may have done years of inner work. We’ll start with where you are today.
before we connect
A few things you might be wondering.
What happens in a consultation?
It’s a 15-minute conversation to share what’s bringing you here, ask questions, and explore whether working together feels right. You don’t need to prepare your whole story.
Can we meet online?
In-person and online sessions are available. Reach out to ask about location, availability, and which options are available where you live.
Do you accept insurance?
Insurance is not accepted. You can ask about current fees during your consultation, before deciding whether to move forward.
whenever you’re ready
Let’s start with a conversation.
Email or call me to arrange a 15-minute consultation.
You don’t have to put everything into words just yet.